Everyone is lost when it comes to minerals. It’s confusing.
The latest trend is to bash calcium because the body sometimes makes calcium deposits (think bone spurs). But is dietary calcium really the problem? Not as long as you avoid eating rocks….
Just in case you’re new to the health world, there’s someone you need to know. My mentor, Doug Kaufmann. His show, Know the Cause, is the most widely-distributed health talk show on TV. Watch it once, and you’ll understand why so many people are hooked!
If you’ve asked questions here and have waited and waited for an answer, my apologies.
I’d like to make it up to you, and I think we’ve figured out a possible way to do it - AND get you some free supplements in the process.
Two-thirds of Americans have no idea how to get to their perfect weight.
Others are in professions which require them to maintain precise weight, such as fighters and bodybuilders. What can we learn from fighters?
Guest writer, Chuck Downs, keys in on the “dangers of sunlight”.
But before you run out and buy 100 SPF sunscreen, just realize that the sun isn’t beating down on us to kill us. In fact, it produces the hottest (yes, a pun) anti-cancer nutrient on the planet.
A new study says that it’s harder than ever for women to lose weight. It says you’ll need 60 minutes of exercise every single day. What they neglect to highlight is what the women in the study ate every day. I wonder if that’s an important detail?…..
There are great supplement companies out there, and I love talking about them. But some of them are upset because I don’t love ALL of their products. Nobody gets it right all of the time, and I just can’t pretend that anyone - including my favorite companies - have flawless lineups.
Obama Care is here. What’s the opinion of those of us in “alternative medicine” and “natural medicine”?
As for myself, I’d prefer freedom.
It’s a snowy, icy day in Oklahoma - perfect for some homemade Vita Mix soup. This one is a favorite in our family, and it can be done in any variety of ways.
Wanna make the mainstream medical community crazy?
Tell ‘em that you’re eating fat! And not just any kind of fat - saturated fat.
Turns out, coconut fat is not only tasty, but it’s among the healthiest fats you can eat.